5 factors in choosing a Treadmill

Lately, I've been interested to buy a treadmill for my workout, but, I first thought what treadmill should I buy? I gather some information on what kind of treadmill fits my needs. Here are the top data that I gathered, the top 5 factors in choosing a treadmill.

Motor

One thing to look for in buying a treadmill is its quality of motor. So, what does a good treadmill motor have?  Look at it's horsepower (HP) ratings. The figure you want to look at is the "continuous duty rating" and shop for 1.5 to 2.5 HP "continuous duty." Dont mind the "peak duty" rating because it is less valuable. The "treadmill duty" rating falls between continuous and peak. Also, look for the longest warranty on the motor. It should be 1 year at least. Direct current (DC) motors are quieter. Some treadmills also have Axial fans that are installed to reduce noise and cooldown internal components that gives you longer motor life. 

Portability

After using your treadmill, you need to store it in a good place so that it wont occupy a big space in your room. That is why treadmills have to be portable. A portable treadmill has a cutting edge design that enables you to store it in a place with ease, and vice versa. Can your treadmill be folded? Check also how easy it is to move. 

Interface

A good treadmill has some interfaces in its counter that lets you monitor your speed, your heart rate beat, the distance covered, and the time you cover that distance. Some treadmills have some interface that sets its treadmill speed according to your preference; whether you want to burn calories, or you want to enhance speed. Just like your personal fitness adviser, that is what you want your treadmill to be.

Noise-free

Squeaky treadmills distract your workout. Your focus and concentration lowers when you hear your treadmill squeak. Some treadmills have axial fans that reduce the noise. Some treadmills are maintenance-free, you only need to wipe off the treadmill mat with a rag, if the belt begins to slow down or make excessive noise. Otherwise, if your treadmill is not maintenance free, you need to lubricate it with silicon spray. 

Comfortability

Try using treadmills using your workout outfit. Check it if it's giving you a rowdy / shaky ride. Treadmill handrails should give you support and would not block your arm in a running motion. Some treadmills have water bottle holder for you to place your energy drinks. Some have Ipod racks for you to have music while having a workout. Remember that its your workout that matters, so you ought have to feel comfortable while doing it.

I recommend treadmills from James's Gift Corner: Proform 505 CST Treadmill